blogtuan.info - Often eat rice, but why are Japanese people rarely obese, still living the longest life in the world? Turns out the way they consume rice is also worth studying

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Referring to Japan, we will immediately think of diverse and delicate cuisine, the Japanese are very careful from the selection of ingredients to the presentation of food. Usually, a traditional meal in this country will consist of steamed rice, miso soup, seafood and a variety of side dishes from vegetables. Although rice consumption in Japan …

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